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Friday, May 8, 2009

Marinated Flank Steak with Horseradish Sauce




In search of a good flank steak recipe, I was thumbing through "The Bon Appetit Cookbook" and...voila - it just jumped off the page at me. Imagine! Like it read my mind.

Ingredients:

1 - 2 lb flank steak, trimmed
1/2 cup low sodium soy sauce (regular works)
1/2 cup dry white wine
1/2 onion chopped
3 Tbsp chopped fresh rosemary
2 Tbsp olive oil
2 garlic cloves, chopped

Sauce:

1/2 cup sour cream
2 green onions, chopped
1 Tbsp plus 1 tsp prepared white horseradish

For Steak:
Whisk first 6 ingredients in 13x9x2 glass baking dish to blend. Add steak and turn to coat. Cover and refrigerate overnight, turning occasionally.

For Sauce:
Mix sour cream, green onions, and horseradish in small bowl. Season to taste with coarsely ground black pepper. (Sauce can be prepared 1 day ahead. Cover and refrigerate)

Prepare:
Barbecue (high heat) - I used an indoor bbq - worked like a charm. Drain steak. Pour marinade into small saucepan and boil 1 minute. Sprinkle steak generously with pepper.




Grill to desired doneness, basting occasionally with marinade, about 6 minutes per side for medium-rare.

Transfer steak to plate and let stand at least 15 minutes. Cut steak across the grain and on a slight diagonal into thin slices.
Line platter with romaine leaves. Top with steak. Serve warm or at room temperature with horseradish sauce.

Verdict: The tenderness of this flank steak is superb. I would reduce the soy sauce by half next time. Although extremely flavourful, I found it to be quite salty to the taste.
I would probably serve with red horseradish (if I would have found any in the fridge).

18 comments:

  1. that steak is cooked perfectly - it looks so tasty - well done!

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  2. Oh man, grilled flank steak - is it summer yet?? That looks yummy!

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  3. Love how juicy your steak look like. Drooling!

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  4. Boy, the steak sure looks good. I've just recently gotten brave enough to start grilling. That looks like something I could actually do. I love the horseradish sauce too. I think I could eat it on everything.

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  5. Excellent steak and I love the horseradish sauce!

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  6. Love flank steak!!! This looks perfect. What is red horseradish?

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  7. So good! I like to use Martha Stewart's horseradish sauce on my flank steak when i get fresh horseradish to use in it

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  8. Flank and skirt steaks are favorites in our house. I love the idea of the horseradish sauce - I will try this!

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  9. What's funny is as soon as I saw the picture I thought "That looks just like the flank steak in this month's Bon Appetit!"

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  10. Okay. So where exactly in Canada are you? 'Cause I'm just in NY State. And since you've adopted me I think I'm allowed to drop in for dinner occasionally, right? Right?

    That looks awesome!

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  11. Oh wow, did you ever nail that one! What is red horseradish sauce?
    Happy Twirls

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  12. mmmmoist. so juicy. words almost escape me, giz--it's beautiful.

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  13. Oh yeah, that looks good.
    Happy Mother's Day Giz and to future mother Psychgrad.
    LL

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  14. What a great way to prepare flank steak! I imagine using the low-sodium soy sauce might make a difference if you noticed that it was too salty this time.

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  15. I never liked horseradish until the last few years. This sounds wonderful!

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  16. It is defintely BBQ season Giz. We will both be out there with tongs in hand:D

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