View and Review: Back to Nature Trail Mix

I think I was born opinionated. That, or I had a model of someone who was very opionated to learn from. In either case, from a very young age, I have enjoyed reviewing things. When I would go to restaurants with my parents, I had a rating system that included the food taste and quality, service, and cleanliness of the washroom. Is this normal behaviour for a 10 year old?

When I heard that BloggerAid: Changing the Face of Famine was initiating a View and Review component, I was immediately intrigued.

BloggerAid: Changing the Face of Famine have partnered with cookbook publishers and food purveyors to offer members the opportunity to participate in book and product reviews. To date, more than 14 members have received copies of some great books and products for review.


Does it sounds like something interesting to you? Join BloggerAid: Changing the Face of Famine here and sign up for View and Review.

The only way I can agree to giving a review is to be able to tell the truth -- good and/or bad.

This week, I received my first product. A basket filled with six different nut/trail mix combinations from Back to Nature.Over the past couple of years, I've discovered that I actually like nuts. Starting with the ease of transporting them for camping purposes and then learning about their health benefits, I now regularly eat nuts. The Back to Nature website reiterates these benefits:

•Studies have shown that including nuts in your diet can reduce the amount of harmful cholesterol in the blood and can reduce the risk of heart disease.
•If total calories are controlled, eating a handful of nuts daily may help prevent weight gain. The fat, protein and fibre in nuts keeps you feeling fuller longer, so you may eat less during the day without feeling deprived. Studies also show people who regularly eat a small amount of nuts have a lower Body Mass Index those who do not.

I don't typically buy salted nuts, so I was a bit weary about seeing some sea salted packages in my basket. But, I was quite impressed to see that even the salted nuts were low in sodium. Compared to a serving of non-salted nuts (as little as 5 mg sodium)/serving (1/4 bag -- 42g), the salted nuts are closer to 140 mg of sodium (about 5% of recommended daily intake). Not bad...not bad. Plus, the taste of the salted nuts is more of a light dusting as opposed to those nuts that are so salted you need a glass of water to just get them down.

I took a bag of cashews to work and they were happily shared among my colleagues. I also served a bag of cashews, almonds and pistachios to neighbours as we unwound from a long day at work.

This weekend, I opened up the raisin, almond, pumpkin seed, pecans and apricots to dress a salad.

As usual, the nuts tasted fresh. But, I would have to say that the apricots were not a high point for me. I don't generally have anything against apricots, but these ones were quite chewy, particularly in contrast to the remaining nuts. I may be crazy, but I'm pretty sure there are walnuts in this package too. I'd rather see more walnuts in lieu of apricots (although I'm sure cost would be a factor in determining the package's distribution).

Most recently, I opened the cranberry, chocolate covered almonds and vanilla almonds. I really like the vanilla almonds. I was less crazy about the chocolate covered almonds, because the chocolate is semi-sweet (not a flavour I'm crazy about). But, a nice snack all around.

Overall, a good product. I'm happy to see them at my local grocery store too.